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Essential Gym Equipment: Dumbbells: Adjustable or a set of fixed-weight dumbbells. Great for strength training and versatile exercises. Resistance Bands: Ideal for strength training, stretching, and rehabilitation exercises. They’re portable and can be used for a wide range of exercises. Kettlebells: Excellent for functional training, combining strength and cardio exercises.…

1. Trek Domane SL 7 2. Specialized Turbo Levo 3. Giant Defy Advanced Pro 1 4. Cannondale Scalpel Hi-MOD 1 5. Brompton Electric Each bike excels in its specific category and is designed to meet the needs of different types of cyclists, from road enthusiasts to urban commuters.